Therapy Services - Christchurch

therapy services

At Positive Psychology & Psychotherapy, we understand that life's full of those tricky bits that just don't seem to click into place easily. As dedicated providers of therapy services in Christchurch, we specialise in helping you find the right pieces to complete your picture. We believe in a kind-hearted approach to therapy, recognising that everyone's story is different, and the challenges you encounter reflect the varied and unique nature of your own journey. We're here to walk alongside you, offering a helping hand and a listening ear as you find your way through the twists and turns of personal growth and wellbeing.

We offer counselling, psychotherapy, and psychology services for a range of issues, including anxiety, stress, depression, family or relationship issues, childhood development or behavioural issues, obsessive-compulsive disorder (OCD), grief, trauma, and post-traumatic stress disorder (PTSD). Please click the links below to find out more about each service.

(Please note that we will be adding to the list below throughout 2025).

• Anxiety

• Depression

• Loneliness

• Grief & Loss